Everything You Should Know About Getting a Chiropractor Adjustment for Your Lower Back
Chiropractic therapy is a non-invasive and gentle approach to treating pain, stiffness, and movement problems. Although it is not as addictive as opioid pain relievers, you may find it challenging to go without them after your first upper or lower back adjustment!
What Does Chiropractic Mean?
Did you know that this treatment method has been around since the 1890s? It's true! Chiropractic is commonly regarded as a safe and effective alternative or complement to regular medical therapy – for specific disorders, which may be due to its long history.
Chiropractic is founded on the idea that bodily disorders can be traced back to an out-of-whack musculoskeletal system. As a result, those who practice it pay special attention to the spine. That seems reasonable, given the spine's critical role in sustaining the body and allowing it to move appropriately.
Chiropractors utilize a technique known as manipulation or adjustment. This helps to realign the spine and other parts of the body. Manipulation is gentle, but it may appear so to the untrained ear: the sound of a patient's back and other joints snapping might be scary. The vast majority of chiropractic supporters, on the other hand, claim that treatment is painless. On the contrary, most patients report that an adjustment feels excellent at the time. It can also aid with acute and chronic pain relief.
Chiropractic Care Covers the Whole Body
What is the prevalence of chiropractic care? Every year, around 22 million Americans visit a chiropractor. About a third of those who do so — 35 percent — hope to find relief from back discomfort. On the other hand, chiropractic adjustments can help with a variety of ailments.
For example, if you have headaches, you may benefit from chiropractic care. Chiropractors will often focus on the upper back and neck when treating headache patients since that is where most pain originates. The theory is that headaches can be prevented or at least reduced in frequency by correcting joint and muscle imbalances in these areas.
Neck pain, on the other hand, is frequently caused by poor posture and an incorrect sleeping position. It can also be brought on by an accident or a sports injury. As with headaches, chiropractors will adjust the upper back and neck to relieve pain.
Using an Adjustment to Treat Pain and Stiffness
A patient's lumbar area, or lower back, might be afflicted with various pains. Sharp or stabbing sensations, a dull aching that persists, a burning sensation, and spasms are all fairly common. However, the treatment will differ if the injury is to the muscles, nerves, joints, tendons, or non-muscular soft tissue.
Reduced mobility and stiffness are two more common side effects of spinal injury or strain. For example, you may find it difficult to bend over, reach for an object, or roll over in bed because certain body parts hurt.
When it comes to acute pain, chiropractic therapy serves a dual purpose. It works to treat the underlying problem and ease the symptoms of pain and stiffness. To put it another way, it's a win-win situation.
Adjustment of the Lower Back
So, how does an adjustment work? First, you'll be asked to sit at a particular table. The popping or cracking sound is caused by the chiropractor manipulating your limbs to stretch your muscles and induce joint release. It's similar to knuckle cracking but on a grander scale. This is very typical and completely harmless.
They may also bend your joints or position you in a specific way for a short time. Relax your muscles, don't tense them up, and let them do the work. Although the practitioner may concentrate on your lower back, the adjustment could affect your entire body.
At Peak Potential Family Chiropractic, we focus on providing comprehensive chiropractic care for patients of all ages. So whether you're dealing with pain, stiffness, or reduced mobility, we can help. Our knowledgeable and experienced staff will create a personalized treatment plan to get you back to feeling your best. Contact us today to schedule an appointment.
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